Transformative Sobriety Sessions and Life Coaching
Annie Knowles Coaching offers transformative sessions that empower individuals to turn vague aspirations into structured, actionable plans.
Through personalised guidance, clients have reported significant breakthroughs in their healing and growth journeys.
Please note that all prices are bespoke for the individual’s need, are flexible based upon circumstances, and will be discussed in our initial discovery call.
1-2-1 Sobriety Coaching
Personalised, private coaching sessions to help you reset your relationship with alcohol.
✔ Tailored Support – Sessions are bespoke to fit your unique needs, challenges, and goals.
✔ Confidential & Judgment-Free – A private space to explore your relationship with alcohol without stigma.
✔ Flexible & Convenient – Coaching fits around your schedule, with online or in-person options.
Weekly Group Coaching Sessions
A supportive, judgment-free space with like-minded women on the same journey.
✔ Supportive Community – Connect with like-minded women who understand your journey.
✔ Shared Wisdom – Learn from others’ experiences and gain new perspectives.
✔ Affordable & Accessible – A cost-effective way to receive expert guidance and support.
6-Session Transformation Package (Best Value!)
Ideal for deeper support - work through emotional triggers, stress management, and long-term alcohol-free strategies.
✔ Long-Term Strategies – Build sustainable alcohol-free habits for lasting change.
✔ Personal Healing – Strengthen self-awareness, compassion, and overall well-being.
✔ Better Value, Greater Impact – More sessions mean deeper progress at the best price.
Life Coaching
Coaching designed to help you reclaim your life and achieve your goals and future dreams.
✔ Clarity & Direction – Identify your goals and create a clear path towards them.
✔ Personal Empowerment – Build confidence and take control of your future.
✔ Overcome Challenges – Develop strategies to break through obstacles holding you back.
Recovery & Stress Coaching
Here we can talk through recovery from a range of lifes stresses and challenges.
✔ Holistic Approach - Work through past challenges with compassion.
✔ Empowerment Focus - Develop habits that support lasting wellbeing
✔ Practical & Action-Oriented - Set goals and take action towards a healthier, happier you.
Confidence Coaching Package
Struggling with confidence? I’ve been there!
✔ Emotional Triggers – Identify and overcome the deep-rooted fears holding you back.
✔ Imposter Syndrome – Shift limiting beliefs and step into your true potential.
✔ Long-Term Confidence Strategies – Build unshakable self-belief for lasting change.
Supporting NHS & Blue Light Emergency Service Staff in Taking a Break from Alcohol
Annie Knowles provides specialised support for staff working in the NHS and other Blue Light emergency services, including Fire, Ambulance, and Police. Through the Blue Light & NHS Alcohol Experiment, she helps individuals take a 30-day break from alcohol in a supportive and understanding community.
This initiative is designed specifically for those in high-pressure roles, offering guidance, resources, and peer support to explore life without alcohol in a non-judgemental and compassionate space. Participants gain valuable insights into their relationship with alcohol and develop healthier coping strategies, all while being supported by others who truly understand the unique challenges of working in frontline services.
🔹 30-day alcohol-free experiment
🔹 Community support from like-minded professionals
🔹 No pressure, no judgement—just exploration and encouragement
📖 Find out more: [View Full Blue Light information Flyer]
“Annie is passionate about the benefits that being sober brings and so I was delighted to have a coaching session with her to kick start my own journey.”
— RH BERKSHIRE, COACHING CLIENT
